• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • About “Our Twist”
    • About Joy
    • Our Twist – Our Education Approach (General)
      • Our Twist on Reading and Writing
      • Our Twist on Math
      • Our Twist on Science
      • Our Twist on History and Geography
      • Our Twist on Teaching the Bible and Character Education
      • Our Twist on the Arts
    • Our Biblical Philosophy of Education
    • Minimalist Homeschooling
  • “Encouragemints”
    • EMF MCS, Natural Living
    • Simply Organizing Home and School
    • Seasonal
    • Teacher’s Corner
      • Reading and Writing
      • Math
      • Science
      • Socials
      • Arts and Other
  • Faith
    • About Our Faith
    • Compilation of Bible-based Resources
    • The Word In Our Hearts
  • Lists
    • Bundles (by Grade)
    • Character-Building Titles for Children
    • Character-Building Titles for Juniors and Tweens
    • Character-Building Literature for Teens and Adults
    • What Resources Do You Use For “This Subject”?
    • Types of Readers
  • Shop
    • Ordering and Shipping Information
    • Checkout
    • Bundles (our specials)
    • Available Products
  • 0 items$0.00
logo21

Peppermint Stick Learning Company

...lessons that stick with a refreshing touch of sweetness

Home / Faith / On the topic of “Spiritual Disciplines”

On the topic of “Spiritual Disciplines”

Faith

On the topic of "Spiritual Disciplines"

This post provides some links for the topic of “spiritual disciplines” for Christians.

Sometimes, this topic comes up around New Years’ – it’s sometimes seen as a resolution to grow more spiritually through disciplines of better routines and priorities.

It’s good to obey the Scriptural instructions and be a godly example for the believers (1 Timothy 4:12) and to prioritize time for Bible reading and study, talking to God, and worshipping our Saviour!

But the topic of “spiritual disciplines” has been also a trendy one in recent decades – in churches and especially among Christians who find themselves tested with sickness, tragedy, fatigue, overwhelm of any reason. The search for more rest (or some would say peace) is huge.

Sometimes the desire for physical rest and emotional/mental rest is taken to mean the same as the desire for spiritual rest. Sometimes the quest for spiritual rest (or what they think they are needing to feel), leads them into temptations away from the One Who gives spiritual rest, into other spiritual-sounding practices which are rooted in paganism.

Deception can be sneaky – coming at a time when we’d like to flee like a bird to a mountain…

“…How can you say to my soul, “Flee as a bird to your mountain”?

For look! The wicked bend their bow, They make ready their arrow on the string, That they may shoot secretly at the upright in heart. If the foundations are destroyed, What can the righteous do?

…In the LORD I put my trust…”

from Psalms 11:1-3 NKJV

In my audience, we also have homeschooling families – those who diligently seek subjects of education to find answers…. in history (and philosophy), in philosophical sciences, in the arts. To be sure, the topic of “spiritual disciplines” (as typically described in writings) reaches into those subject areas – to provide answers from “great” thinkers and artistic expressions which compel with their eloquence and beauty.

I do not intend for this post to be yet another piece of writing relating the rights and wrongs of what is called “spiritual disciplines”, what is Biblical and what is not. I think other people have done that sufficiently.

I’m putting this post to acknowledge the topic and to highlight some of the resources which we have found helpful on this topic to steer us away from the bad and towards the good of how to consider the role of spiritual disciplines in our lives.

If you are truly concerned that some of this trend leads into deception and wrong theology, you will likely find these resources of interest.

If you only want to see “positive” reviews of this topic want to turn your eyes away from anything that would discourage you from finding the “peace” that some of the practices offer, you will likely just sigh and say something like, “Poor things. They just don’t understand. I really do need something like what these practices offer. Too bad they’re so closed-minded.” That choice is yours.

Here are a handful of points to summarize just a few of the truths that the Bible teaches us:

  • Deception can be attractive, appear like doing good or being nourishing, pleasant, even appear to be pointing to God. (e.g. Genesis 3:4-6, 13, 17; Matthews 7:21-23; James 1:13-16; 2 Corinthians 11:3-4, 11-15; Galatians 1:6-8, 11-12 – the true gospel didn’t come through education of man’s thinking; it came from God to the authors of the Bible.) (See also 1 Timothy 6:3-9, 4:1-8.)
  • Imagination, as seen in artistic expressions, can be marred, and so can our subjective experiences, even if they are historical happenings. These things are not trustworthy for basing spiritual truth on – it is too shaky of a foundation for our lives (Genesis 6:5, 8:21; Colossians 2:18-23). (You can see also this linked article.)
  • We need the word of God (that includes the words of Jesus and the words from the Holy Spirit, which means the Bible) to be our final authority, our sufficient foundation, for what is spiritually necessary and good for us. This means that the “historical traditions of the Church” are meaningless and can be even in error, unless those traditions are ALSO instructions for us found in God’s Word! (e.g. Matthew 15:8-9; 1 Peter 1:12-13, 23, 25, 2:2-5; 2 Peter 1:16-21, 2:1-2; 3:14-18).
    • Additionally, it is odd to us to notice that a number who would claim to be of the “Reformed tradition”, do not demonstrate that they actually believe in “Sola Scriptura” – which is that God’s Word is the final and sufficient authority for what Christians are to believe and practice. Instead, some of them like to add traditions of Church “fathers” who were NOT authors of the Scripture, to influence how they find their spiritual strength. They spend more time on church history and less time on studying what the God’s Word teaches, distracted with stories of experiences, web articles, social media suggestions, books and audios (which are not the Bible but rather human ideas). It is not wrong to study church history. But it is wrong to try to re-interpret the Scripture to now align with post-Bible writings of all human experiences. The writings of authors outside of Scripture are only spiritually of benefit to us if those points are ALSO upheld by the message found in the whole of Scripture (2 Peter 1:20, Philippians 3:16-19). Otherwise, the worth of those writings and ideas are only historical or artistic, nothing more. These are not additions to hearing some sort of new “words from God” for us today.
    • You can see my post about the sufficiency of the Bible at this link.
  • Some of the “spiritual disciplines” typically written about are a “bridge” towards other ideas which are Biblically in error, such as towards the new age/spirituality and/or into the Roman Catholic or Eastern Orthodox religions which have heavily promoted a few of these “disciplines” in efforts to encourage people to join with them and discover what they have been “missing”. An example is a discipline of pursuing “the silence” in order to “hear from God”, using practices that are never mentioned for us to do in Scripture (but has historical roots elsewhere). While the people who are in those religions can be very nice people, many of other main points of their beliefs, are also in opposition to what God teaches us in the Bible (such as elevating humans to a point of being able to answer prayers or wishes). Biblically, our faith in what/Whom we trust for spiritual needs, is to be firmly rooted with personal faith in Christ and what He has done on our behalf…. not leaning on traditions (e.g. John 3:3-16, Colossians 2:7-8), not in ourselves (e.g. Ephesians 2:8-9, Titus 2:11-12, 3:5), and not faith in a community or membership, even though we become part of one for fellowship, including serving together. (Also see for example, Romans 10:8-13, Ephesians 3:16-18.)
    • Historical background: The typical presentation of “spiritual disciplines” is based on the “Desert Fathers” (monks) and ideas that were popular in the 3rd century and Middle Ages with some foundations in the Asceticism and Gnosticism sects. It generally teaches at least one of the following ideas:
      • that these disciplines must be practiced in order to receive God’s grace/favour,
      • that there are “secrets” from God which only those who learn to practice the disciplines will experience and/or
      • that this is the way to receive relaxation, peace, and reduce stress.
  • Spiritual refreshment and rest comes from God, not from our efforts to keep up with a routine of practices (1 Peter 5:10; 2 Peter 2:9, 19; Matthew 6:7-13; James 4:4-5; Colossians 2:2-4, 6-10; Ephesians 2:13; Romans 10:8-13; Psalm 23. See also the story of the Pharisee (who had a routine of spiritual practices) and the publican (who humbly accepted what God could do) in Luke 18:9-14.)

Here’s a promise from God, in His Word:

Christians have already the source of rest to go to – and that is in a Person (Jesus Christ), not a practice:

“Come to Me, all you who labor and are heavy laden, and I will give you rest. Take My yoke upon you and learn from Me, for I am gentle and lowly in heart, and you will find rest for your souls.”
Matthew 11:28-29 NKJV

“So which Spiritual Disciplines are “good” for Christians to practice?”

Spiritual restlessness is not cured through a formula. Only God has the power to change it.

If, as a Christian, you don’t have “spiritual rest”, then your problem is sin.

We’re to take our sin to God (1 John 1:9, Colossians 1:21-23) so that our spiritual walk is back on track again. Jesus is the One Who makes anyone “whole”, spiritually complete; not ourselves! (Acts 4:10, Colossians 2:10, Acts 3:12)

  • You might still be suffering from lack of physical rest or mental/emotional stuff going on, but spiritual rest is a promise when we come to Jesus. We all should try to remember that spiritual rest is not equivalent to physical healing for a body or a mind. Some Christians will continue to suffer with health issues until their heavenly home, perhaps using a wheelchair or on dementia medications. But even within that kind of tiresome physical/mental/emotional suffering, they can be spiritually at rest. It might look simple like a child-like faith that “Jesus loves me this I know, for the Bible tells me so!” (You can read my posts “Why Do We Suffer?” here and “The Christian’s Security” here.) See also 1 Peter 4:19.

On that foundation, the Christian who loves coming to Christ in such a relationship, only needs to be an obedient Christian – simply following the instructions found in the Bible.

  • That means that the “spiritual disciplines” of things that Christians are to do for spiritual well-being are the instructions given to us in the Bible – the Scriptural commands and principles for pleasing our LORD that He has told us all about in the Bible.
  • Read the Bible! It’s His Word for you and me, for today. We do not need to go after any other ideas for “spiritual rest, peace, or refreshment”. God has put in His Word all that is necessary for our spiritual well-being (2 Corinthians 9:8-11, 2 Peter 1:3).

Since Christians already possess spiritual rest, from Christ, when they are in a right relationship to Him, how they are to live their lives is simply in obedience to the instructions of God’s Word for Christians.

Read it, understand it, and obey it. If disobeying, we’re to be truly sorry and repent (change direction), confessing to God and then being obedient in what we know we’re to do.

“”Therefore whoever hears these sayings of Mine, and does them, I will liken him to a wise man who built his house on the rock: and the rain descended, the floods came, and the winds blew and beat on that house; and it did not fall, for it was founded on the rock.

“But everyone who hears these sayings of Mine, and does not do them, will be like a foolish man who built his house on the sand: and the rain descended, the floods came, and the winds blew and beat on that house; and it fell. And great was its fall.”

And so it was, when Jesus had ended these sayings, that the people were astonished at His teaching, for He taught them as one having authority, and not as the scribes.” Matthew 7:24-29 NKJV

Resources

Here are a handful of resources which warn of pagan ideas within the Christian practices called “spiritual disciplines” and/or topics of Christian theology related to this one:

  • “Whosoever Will May Come: Did Jesus Die for You?” (David Doherty, TH.D.) This thinner theological book was recently written by a Canadian professor, serving on the faculty of a Bible college for over thirty years. It is about what the Bible teaches about having a personal relationship with Christ, while the author is well-aware of church history and various academic literature. ISBN:978-1-988627-44-1.
  • “This Little Church Stayed Home” (Dr. Gary E. Gilley) This thinner theological book is written by a pastor about what a Biblical church should be like. It is subtitled: “A faithful church in deceptive times”. There are four sections:
    • A Postmodern World (An Historical Overview, Whatever Happened to the Truth?, Postmodernity and…)
    • The Church’s Mandate (Building Up the Body, Church Discipline and Church Growth, Love for an Offensive Gospel)
    • The Scriptures (The Use and Misuse of Scripture, The Purpose Driven Life: An Evaluation, The Authority and Sufficiency of Scripture)
    • Pressing Challenges (The Challenge of Mysticism, The Challenge of The Emergent Church)
  • Booklets: “The New Evangelization from Rome or Finding the True Jesus Christ” and “How to Know When the Emerging Church Shows Signs of Emerging Into Your Church” (Roger Oakland) These booklets are free to read online (and inexpensive for the printed format). The titles are linked to the online version of each booklet.
  • Rome Rising: Religion and Rulers (Dr. Jimmy DeYoung) This video looks at some less-known historical background, including showing an example of what can happen when pagan ideas are blended in with Christianity.
  • “Faith Undone” (Roger Oakland, 261 pages). It is subtitled “the emerging church… a new reformation or an end-time deception”. Chapter titles (with example subtitles to show the sort of thing written about in this book) are:
    • A New Kind of Church? (A Way that Seems Right, Always Searching, Never Finding)
    • The Birth of the Emerging Church
    • A “New” Faith for the 21st Century (e.g. The Process of Reimagining, When the Word is Not Heard)
    • Riding the Emerging Church Wave (Experience Over Doctrine, Experience-Driven Christianity, Ancient-Future Faith, The Impact of Imagery)
    • Ancient-Future Worship (Mystics from the Past, Multi-Sensory Worship, The Labyrinth, Drumming Up “Jesus”, A Catholic Perspective of the Church Fathers, Journeys Home)
    • When West Meets East (Thomas Merton – God in Everybody, Celebration of Discipline, Enamored by Mysticism, Spiritual Formation and Transformation, A New Age Christianity, “Christian” Yoga, From the New Age to Jesus Christ, Contemplative Prayer or Terror?)
    • Monks, Mystics, and the Ancient Wisdom (The Sacred Way, The Alpha State, Thin Places of “Oneness”, Spiritual Disciplines)
    • The Second Coming of the Eucharistic Christ (Eucharistic Evangelization, Rekindling Amazement, The Eucharist and the Evangelical Church, Eucharistic Adoration and the Emerging Church)
    • The Kingdom of God on Earth (An Emergent View on the Future of Planet Earth, The Kingdom of God and a Man of Peace, Purpose-Driven Ecumenism, A Utopian Kingdom and Global Healing?
    • The Undoing of Faith (“They Like Jesus but Not the Church”, Emergent Missiology, “Churchless” Christianity, The Inclusive Gospel)
    • A Slaughterhouse Religion? (False Advertising for God, “That God Does Not Exist”)
    • A New Reformation? (Apocalyptic Millennialists, Resisters)
    • Or an End-Time Deception (Is Christianity the Reason the World is in Trouble? A Global Community)
    • Endnotes, Index
  • Roger Oakland also taught in a 4-part DVD series, now available to watch online at this playlist linked here. The titles of these four sessions are:
    • Man’s Spiritual Journey
    • The Emerging Church: Road to Rome
    • The Emerging Church: Road to Babylon
    • Proclaiming the Gospel
  • A Time of Departing (Ray Yungen, 240 pages). It is subtitled “How Ancient Mystical Practices are Uniting Christians with the World’s Religions”. The back of the book includes the following descriptions:
    • “…ever wondered about labyrinths, breath prayers, centering prayer, the silence, yoga, the Desert Fathers, spiritual formation, contemplative prayer, and ancient wisdom practices…”
    • “Through which avenues has this new spirituality entered the church? You may be surprised at the answer! Purpose Driven, Emerging Church, Spiritual Formation, Spiritual Directors, Postmodernism, Youth Ministries, Seminaries and Christian Colleges.”
  • Ray Yungen also presented a series of DVDs, called “The New Face of Mystical Spirituality” now available to watch online at this link here. We’d specifically recommend the one about contemplative prayer since much of the content of his other titles are generally covered better (in our opinion) on Roger Oakland’s series.
  • You can also go to our post entitled, “Peace and Rest” here.

God Restores and Comforts

You might also like to go to another blog post of ours called “God Restores and Comforts” (- linked here when it gets posted, hopefully soon).

A Song

(Click on the title to hear it sung.)

Jesus Paid It All (by Elvina M. Hall, 1865, public domain)

I hear the Savior say, “Thy strength indeed is small,
Child of weakness, watch and pray, Find in Me thine all in all.”

Refrain:
Jesus paid it all, All to Him I owe;
Sin had left a crimson stain, He washed it white as snow.

Lord, now indeed I find Thy pow’r and Thine alone,
Can change the leper’s spots, And melt the heart of stone.

For nothing good have I [done], Where-by Thy grace to claim;
I’ll wash my garments white, In the blood of Calv’ry’s Lamb.

And when, before the throne, I stand in Him complete,
“Jesus died my soul to save,” My lips shall still repeat.

January 31, 2026 ·

He has saved us and called us to a holy life—not because of anything we have done but because of his own purpose and grace. This grace was given us in Christ Jesus before the beginning of time.
2 Timothy 1:9
DailyVerses.net

Disclaimer: The information on this website is for educational and information purposes only. Additionally, the pages on health-related topics are not intended as a substitute for professional medical advice, diagnosis, or treatment. I/we am not a medical doctor and I/we am not a building biologist. Please do your own research and seek help from qualified professionals.

Previous Post: « Short Videos about Grounding, Shielded Fabrics, and Measuring EMFs
Next Post: “Why Don’t I Know More Cases Like Yours?” (Variability) »

Primary Sidebar

…lessons that stick with a refreshing touch of sweetness!

Choose a Shop Category

  • Planning Guides
  • Bible and Christian Ed.
  • Art and Music
  • Printing and Cursive Writing
  • Writing Composition
  • Reading Curriculum
  • Phonics
  • Readers and Sets
  • Storybooks, Literature, Info Books
  • Spelling
  • Math
  • Science
  • The Socials
  • History
  • Geography
  • French
  • Pre-Kindergarten
  • Home and Family
  • Discontinued Items

flowers1

On the “Encouragemints” Blog…

Sign Up to Receive Joy’s Newsletter!

By subscribing, you are agreeing to our terms and privacy policy.

Footer

My Account
Cart
End-User License Agreement

Privacy Policy (including about “cookies”)
Terms and Conditions
Disclosure Statement

Copyrights and Credits
Our Affiliates
Ordering and Shipping Information
Contact Us

Copyright © 2026 Peppermint Stick Learning Company Inc.

Manage Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
  • Manage options
  • Manage services
  • Manage {vendor_count} vendors
  • Read more about these purposes
View preferences
  • {title}
  • {title}
  • {title}